ABOUT THIS ITEM
- Jan 6th 2017: Amazing health benefits of Zumba you never knew! - Boldsky
- Jan 1st 2017: About 250 people danced in the new year at Colorado based rec center - Boulder Daily
- Dec 22nd 2016: Families sweat it out in GoWell's special Zumba session - ABS-CBN News
- Nov 9th 2016: Zumba makes exercise fun with classes for 'everybody & every body' - The Globe and Mail
The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown 4 DVD System. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun! See results fast, feel more confident and transform yourself into a happier, healthier you!
- Dance yourself fit w/ this total-body workout! High-energy bursts help burn fat by combining cardio & interval training w/ serious fun.
- Burn up to 1000 calories with Super Cardio Dance Party, Latin and Global Burst DVDs feat. cardio interval bursts to deliver a fat-burning kick.
- Get ready to sweat your butt off w/ Zumba Max DVD, a super high-energy live class, feat. crazy-fun dance moves, designed to burn a ton of calories.
- See results fast, feel more confident and transform yourself into a happier, healthier you. Feat. a Weekly Workout Planner, Healthy recipes & more.
- Sole Control Wraps: Slip 'em on over your favorite sneakers to increase your range of movement and allow you to slide, pivot and turn with ease.
DVD 1 - Quick Start + 20-Minute Express
• Quickly learn the basic Zumba® steps with Quick Start, and then try your very first calorie-torching total-body workout!
DVD 2 - Super Cardio Dance Party featuring burst interval.
• Featuring Cardio Burst, interval training designed to increase calorie burn.
• Give your dance-fitness an extra cardio burst while shaking into the sounds of Merengue, Salsa and Reggaeton.
DVD 3 - Zumba Max
• Give your dance-fitness an extra fat-burning kick with high-energy 30-second spurts.
• Get ready to sweat it off with this super-high-energy live class led by none other than Beto, the creator of the Zumba program.
DVD 4 - Latin Burst
• Super high-energy featuring fast-paced music and crazy-fun dance moves!
• Bursts help boost your results, so crank the fiesta music and let loose.
Zumba Incredible Slimdown 4 DVD System also includes:
• Zumba Sole control wraps - allows you to step, slide, pivot, and turn with ease. Pull the Sole control wraps over the front of your sneaker. Cover more sole to increase glide. Cover less sole for additional grip.
• Program guide - (digital download) - featuring a weekly workout planner, training zone guide and stretches.
• Nutrition guide - (digital download) - two mouth-watering eating plans: “The 7 Days Rapid Results Eating Plan” and “The Everyday Eating Plan."