Product Description

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

TurboFire classes include Fire Drills, also known as High Intensity Interval Training (HIIT). These drills push you to your max for up to 1-minute bursts, with quick recovery periods. Studies show that HIIT ignites your metabolism, enabling your body to burn more calories for up to 48 hours after your workout. Not only that, with TurboFire, you'll work out less than half the time you normally would doing regular cardio—and burn up to 9x more fat.

10 incredible workout DVD's are included in this ultimate fitness package:

Get Fired Up: Chalene guides you through the program to help you get the best results.

Fire 30 Class/Stretch 10 Class: Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."

HIIT 15 Class/Stretch 10 Class: Dial it up for your first High Intensity Interval Training (HIIT) class.

Fire 55 EZ Class/Stretch 10 Class: Don't let EZ fool you—you'll be sweating to "Dazzey Dukes."

Fire 45 Class/Stretch 10 Class: Kick, dance, and punch your way into shape to the beat of "Wiggle It."

HIIT 20 Class/Stretch 10 Class: "Turn This Mutha Out" with 7 sizzling Fire Drills in 20 minutes.

Fire 45 EZ Class/Stretch 10 Class: Take a break from the Fire Drills, but not the fire, as you sweat to "In The Ayer."

HIIT 25 Class/Stretch 10 Class: Here's 25 minutes of your most intense Fire Drills yet with Chalene.

Sculpt 30 Class/Tone 30 Class: Develop shapely muscles with Chalene's challenging resistance classes.

Stretch 40 Class/Stretch 10 Class: Increase your flexibility and lengthen your muscles for a long, lean look.

And if you're new to TurboFire, Chalene's "New to Class" option also gives you the breakdown on how to do each move with the right form.

Keep yourself motivated and in the know with the included Turn Up the Burn Fitness Guide. Get more in the know about HIIT and why TurboFire really works. The TurboFire Class Schedule takes the guesswork out of working out so you can get the best results.

Also included is the TurboFire Lower-Body Band, which adds definition and build long, lean muscles with this body-sculpting band. So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you.