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Product Description GSP uses RUSHFIT to train for the most challenging profession in sports – MMA Fighting. You can use it to change your life. This MMA conditioning program gives you first hand access to the secret training approach of a champion – intensity! No matter what your fitness level, working out 45 minutes a day will help you perform, feel and look better than ever. Everything you need to build muscle, lose weight and get in shape is included in this complete 8 week workout program. Before a big fight Georges heads into training camp with some of the best coaches in the world, coaches that push him to achieve his personal best. Georges St-Pierre and his trainer Erik Owings have designed a complete 8 week, full body training program to help you maximize your personal performance. Georges brings his MMA training camp right into your home. Workout beside GSP and find out what intensity really means. Whether you’re standing alone or the only one left standing, RUSHFIT will give you a workout with intensity fit for the cage. Focused training without distractions The ultimate home fitness program - in 8 short weeks of training with Georges St. Pierre and his trainer Erik Owings, you’ll gain strength and lean out in less time and be in the best shape of your life. You’ll be lead through tough MMA style circuit training - a series of highly efficient and powerful workouts, broken down into five separate 5 minute rounds. This high intensity circuit is designed to burn up calories and simulate the intensity GSP faces in a fight. RUSHFIT sets a pace and an intensity level that’s higher than you ever thought possible. Includes the 4 Primary GSP RUSHFIT Workouts: DVD 1: STRENGTH & ENDURANCE WORKOUT DVD 2: ABDOMINAL STRENGTH & CORE TRAINING DVD 3: THE FIGHT CONDITIONING WORKOUT DVD 4: EXPLOSIVE POWER TRAINING Plus GET the following BONUS workout DVDs and content: DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY 3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED TWO FREE GUIDES TO HELP MANAGE YOUR WORKOUTS AND NUTRITION Discover the secrets used by the toughest fighter on the planet to maintain his dominant edge. Georges St-Pierre has created a 8 week fitness program that will help you gain strength and lean out to get in the best shape of your life. |
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$79.99
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