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KettleWorx 6 DVD Set with Kettlebell: $99.99
Regular price: $99.99     Availability: Out of Stock     SKU: 6658   
KettleWorx 6 DVD Set with Kettlebell - Click to enlarge
Brief Description
6 weeks of intense kettle bell training
 

Options:
6658 – 6 DVD with 5lb
 
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Product Description

KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You're toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you're transforming your body in just Six Short Weeks.

In the KettleWorx 6-Week Body Transformation, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes, 3 times a week – that’s one hour a week, on your schedule! And in six short weeks, the changes to your body will amaze you.

Included in the 6-Week Body Transformation package is 6 incredible DVD workout discs:

1) KettleWorx Core to strengthen and tone central muscles.

2) KettleWorx Cardio for total fitness and a super-charged fat burn.

3) KettleWorx Resistance to sculpt and tone your entire body.

4) Fast Fat Burn with three 10-minute, intense workouts, perfect for those in-between days.

5) Fast Abs... three more 10-minute workouts, to give you the bathing-suit body you’re looking for.

6) Introduction & Sample Workout – Get the KettleWorx basics along with a sample workout.

For maximum efficiency, each 20-minute kettlebell training session always includes all three essential fitness components: core, cardio and resistance.

Each DVD emphasizes one of those three essential elements to insure kettlebell training that provides total body fitness.

Why a 5lb Kettlebell?

We recommend that anyone not currently active in a physical fitness program begin with a 5-pound kettlebell, with most women later advancing to a 10-pound kettlebell and most men later advancing to a 10 and then a 20-pound kettlebell. Those who are currently active and physically fit may elect to begin with a 10 or 20 pound kettlebell.
 

Product Features:

  • Cardio, Core, and Resistance training all in the same workout!
  • Hosted by celebrity fitness trainer Ryan Shanahan
  • 18 totally unique workouts spanning 6 weeks time

What's Included:

  • 6 DVD Package
  • 1 5lb Kettle bell
 
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KettleWorx 6 DVD Set with Kettlebell: $99.99
 
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